Archive | July, 2016

baking soda

How Could Baking Soda Help Me Heal?

Did you know that baking soda has far-reaching benefits outside of baking? This is very alkalizing to the body, most of us being over-acidic because of our diets and poor lifestyle choices. And we’re just talking about 1 tsp in a glass of water on an empty stomach, preferably first thing in the morning.  This […]

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Bragg apple cider vinegar

Benefits of Vinegar #7

Here is my final tip on using vinegar daily that I got from The Alternative Daily.  But you can click on the link at the bottom to  discover even more wonderful uses of this vinegar. Apple cider vinegar supports healthy lymphatic function Not only will your daily teaspoon of ACV promote weight loss, and balance […]

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balsamic vinegar

Benefits of Vinegar #6

Here is yet another reason to consume balsamic vinegar, in addition to its being really tasty!  Balsamic vinegar is low in calories Calories may have been blown a little out of proportion up until recently, but they still matter, especially if you’re having trouble with your weight. Fortunately, not only is balsamic vinegar delicious and […]

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