Month: July 2016

How Could Baking Soda Help Me Heal?

baking sodaDid you know that baking soda has far-reaching benefits outside of baking? This is very alkalizing to the body, most of us being over-acidic because of our diets and poor lifestyle choices. And we’re just talking about 1 tsp in a glass of water on an empty stomach, preferably first thing in the morning. 

This remedy should not be underestimated because it has some undeniable benefits for the body. Just a glass of water with baking soda on an empty stomach can help you get rid of some serious diseases.  Many chronic degenerative diseases, such as osteoporosis, arthritis and cancer have been associated with an increased acidity of the body. Incorporating this practice daily can also correct gastric reflux and prevent conditions such as kidney stones and urinary tract infections.

Since drinking this alkalizing water has no unpleasant side effects, it’s worth trying this treatment because it is inexpensive and effective.

Benefits of Vinegar #7

Here is my final tip on using vinegar daily that I got from The Alternative Daily.  But you can click on the link at the bottom to  discover even more wonderful uses of this vinegar.Bragg apple cider vinegar

Apple cider vinegar supports healthy lymphatic function

Not only will your daily teaspoon of ACV promote weight loss, and balance your internal pH, it also does wonders for your lymphatic system. Research suggests that ACV can help to keep allergies at bay due to its ability to cleanse lymph nodes and reduce mucus and sinus congestion. The cherry on top is that its natural antibacterial and antifungal properties prevent sinus infections and the symptoms related to them, thereby making your body a stronghold against allergies.

Keen to experience the goodness of apple cider vinegar? Here’s a list of other everyday uses for our good friend ACV.

Benefits of Vinegar #6

Here is yet another reason to consume balsamic vinegar, in addition to its being really tasty! balsamic vinegar

Balsamic vinegar is low in calories

Calories may have been blown a little out of proportion up until recently, but they still matter, especially if you’re having trouble with your weight. Fortunately, not only is balsamic vinegar delicious and versatile, it’s also low in calories. One tablespoon, which will go a long way towards dressing a salad or enriching a soup, weighs in at only 14 calories. So, one tablespoon of balsamic vinegar gets you all the health benefits that come with vinegar, adds a delicious flavor to your meals, and doesn’t pack on the pounds. That gets two thumbs up from us.

Once again, this is taken from an article in The Alternative Daily.