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Tag Archives | rest and relaxation mode

Brenda's pic in Jenny's office

How Does Bowen Therapy Reduce Stress & Anxiety?

The holidays can bring on more than a normal amount of stress, with family gatherings, work functions, crowded shopping malls, meeting end-of-year goals, and the like.   How do YOU combat the effects of stress during what should be the most joyous season of the year?  There are many ways to get grounded and bring back […]

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How does Bowen Therapy work? (Part One)

How does Bowen Therapy work? (Part One)

There are quite a few reasons why Bowen therapy works so well.  One is because of the effect it has on the autonomic nervous system.  Brain mapping has shown during a Bowen session that the client’s brain produces Alpha waves and causes them to feel like they are in a deep meditative state.  At this point, the body goes into automatic repair mode because […]

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