apple cider vinegar

Benefits of Vinegar #7

Nutrition Info / By

Here is my final tip on using vinegar daily that I got from The Alternative Daily.  But you can click on the link at the bottom to  discover even more wonderful uses of this vinegar.Bragg apple cider vinegar

Apple cider vinegar supports healthy lymphatic function

Not only will your daily teaspoon of ACV promote weight loss, and balance your internal pH, it also does wonders for your lymphatic system. Research suggests that ACV can help to keep allergies at bay due to its ability to cleanse lymph nodes and reduce mucus and sinus congestion. The cherry on top is that its natural antibacterial and antifungal properties prevent sinus infections and the symptoms related to them, thereby making your body a stronghold against allergies.

Keen to experience the goodness of apple cider vinegar? Here’s a list of other everyday uses for our good friend ACV.

Benefits of Vinegar #4

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Today’s tip regarding vinegar is on apple cider vinegar (ACV) once again.  Bragg apple cider vinegar

Apple cider vinegar balances your internal pH

The health community is increasingly coming to realize the importance of the body’s pH, and how many of us are actually in a strongly acidic (low pH) state. This increases our risk of infection and drains our energy.

Luckily, our good friend ACV can help with that. While it seems counterintuitive, a teaspoon or two of ACV in your water each day can elevate your pH levels and restore a healthy pH in your body. This simple addition can help to support a robust system capable of fighting off ailments that come your way.

This comes from an article in The Alternative Daily.

For more on this, call me at 214-679-4618 or email me at bowenguru@gmail.com.

Can 1 Tablespoon of Vinegar Daily REALLY Make A Difference?

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I know you’ve all heard of the healing benefits of vinegar, especially raw unfiltered apple cider vinegar (although there are benefits of other kinds as well).  But sometimes we hear something or read about it and acknowledge that it will help but then forget about it.  This is one easy thing to incorporate into your daily lifestyle that will be worth the remembering.Bragg apple cider vinegar

I’m going to write about the benefits of vinegar  in 7 easy to digest (pun intended) snippets.  This is the first tip and it’s about apple cider vinegar (ACV).  By the way, all of these tips come from an online article I found from The Alternative Daily.  To read the entire article, click here.  So, here is the first reason to ingest this vinegar.

  1. Apple cider vinegar (ACV) can help with weight loss

Adding one to two teaspoons of ACV to your morning glass of (room temperature) water can promote healthy weight management. ACV is very alkalizing to the body, and studies have shown that the weight-regulating powers of ACV are most effective over extended periods of time, meaning you need to be doing this every day for at least a few weeks to start seeing real results. And as another plus, at the same time you’re losing weight, you will reduce pain in your body when you alkalize!  Why?  Because you’ll be reducing INFLAMMATION!

Stay tuned for more reasons to use vinegar on a daily basis.  Also, read the book Alkalize or Die for more compelling information on alkalizing your body.

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