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Are you a RAW Foodie?

Last night I attended a Dallas Meetup Group that was about the benefits of eating a mostly raw food diet.  I do remember that when I went on a 100% raw food diet for 3 months a couple of years ago, so many symptoms vanished.  It happened to be during ragweed season, which is the […]

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The Effects of Caffeine

Peggy asked, “What are the effects of caffeine?”, especially as it relates to the energy drinks.  Caffeine in any form is a stimulant.  There are natural caffeines – guarana and kola nut, for example — but they are still caffeine.  So, they are a better choice, if used occasionally, than the caffeine in coffee which has been […]

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