Apple cider vinegar balances your internal pH
The health community is increasingly coming to realize the importance of the body’s pH, and how many of us are actually in a strongly acidic (low pH) state. This increases our risk of infection and drains our energy.
Luckily, our good friend ACV can help with that. While it seems counterintuitive, a teaspoon or two of ACV in your water each day can elevate your pH levels and restore a healthy pH in your body. This simple addition can help to support a robust system capable of fighting off ailments that come your way.
This comes from an article in The Alternative Daily.
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