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Tag Archives | immune system

Weights and shoes

How Physical Fitness Helps with Addiction Recovery

Regular exercise isn’t a panacea that miraculously cures all physical and mental ailments, but doctors and experts agree that even a small amount of physical activity each day does improve the mental and physical damages caused by substance abuse. A growing body of research indicates that incorporating exercise into treatment recovery programs overwhelmingly benefits recovering […]

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Found a great eczema product at Bodexalife.com

Well, it has been years since I’ve posted about eczema, and it’s been quite a journey.  I have had to do less massage with oils and focus more on my Bowen therapy work which is performed with the client being fully clothed.  I find it much more effective anyway.   However, having said that, my […]

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