balance internal pH

Here is my final tip on using vinegar daily that I got from The Alternative Daily.  But you can click on the link at the bottom to  discover even more wonderful uses of this vinegar.

Apple cider vinegar supports healthy lymphatic function

Not only will your daily teaspoon of ACV promote weight loss, and balance your internal pH, it also does wonders for your lymphatic system. Research suggests that ACV can help to keep allergies at bay due to its ability to cleanse lymph nodes and reduce mucus and sinus congestion. The cherry on top is that its natural antibacterial and antifungal properties prevent sinus infections and the symptoms related to them, thereby making your body a stronghold against allergies.

Keen to experience the goodness of apple cider vinegar? Here’s a list of other everyday uses for our good friend ACV.