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What Does Your Body Say About Your Health?

Learn how to balance your body by identifying physical imbalances through observation.

What do those wrinkles on your face really mean?
What do the grooves and color of your tongue mean?
What do the broken nails and lines or grooves on your nails mean?
What plants/herbals can you use to nourish your body?

Tonja Wells, Certified Natural Health Professional, will be teaching a class Monday, April 23, where she will answer these and many other questions. This will be held at a home in The Colony from 7 to 8pm.  If you are reading this, you are invited. But you MUST RSVP to me at 214-679-4618 (text or call) and find out the address and more details.
And be sure to bring a mirror and a friend!Tonja Wells, CNHP

If you have health issues or just want to maintain your health, you will want to attend this class to learn these valuable skills.

Learn from your cat

Take a lesson from your cat. Have you noticed that when cats wake up they stretch? When you awake in the morning, you’ve probably been sleeping in some funny position all night or for too long. To get your spine in correct alignment before getting out of bed, start this habit.

Raise your hands above your head, point your toes, and stretch for a count of 10. Then, roll over on your side, bend your knees and push up (rather than coming straight up). Place both feet on the floor, put your hands on your knees, giving yourself some leverage, and push on your knees to help yourself stand up with less stress to your spine.

This is how I encourage my clients to arise in the morning and any time they are getting up from a chair or out of their car, etc. It encourages your body to be symmetrical. It is also how I have them get off the table after a Bowen Therapy session. In addition, putting both feet on the floor simultaneously after therapy makes a neurological impression, or blueprint, of the session, potentially causing it to last longer.

Omega 3’s Crucial for Healthy Arteries

Did you know that Omega 3 fatty acids are essential for keeping your blood vessels elastic instead of hardening and crumbling to pieces? Best sources are, in this order:   wild (not farm raised) salmon, sardines, and flax seeds.  Note: Farm raised salmon do not eat the algae that create the best sources of Omega 3s — DHA and EPA. We usually eat foods with more Omega 6s, which then fight to overtake the balance of Omega 3s and thus cause inflammation in the body, especially blood vessels.

One way to ensure you get enough Omega3s is through nutritional supplementation.  If you already do this, here’s a test you can do to check the quality of your Omega 3′s: Fill a small styrofoam cup half full with water.  Puncture your Omega 3 gelcap and squeeze it into the water.  Check in 15 min. to see if it has eaten away at the styrofoam.  If so, you have a good quality Omega 3.  If not, check out Nature’s Sunshine’s Super Omega 3′s (contains DHA and EPA – the best possible sources of Omega 3s).  You don’t want any other sources.

Another Migraine Wiped Out in Minutes

I was at work one morning this week when a co-worker mentioned she had a splitting headache.  She felt it was becoming a migraine.  I told her to give me 30 minutes with her on my massage table.  I did the Bowen migraine procedure on her.  Afterwards, she reported that the headache felt very dull.  I saw her about an hour later, and she said the headache was no longer there.  She appreciated being able to work all day without that horrible pain.

Bowen Therapy is so amazingly simple for the profound results it brings.  People are always surprised when their pain leaves because it seems like I hardly did anything.

Migraine vanished!

The most dramatic use of my Amega Amwand recently was in the case of a woman who has frequent migraine headaches.  When I greeted her in the reception area, she was holding her head in her hands because the light increased her discomfort.  Before we began our bodywork session, she reported her headache pain being a 10 on a scale of 0 to 10 (10=most painful).  Before starting the Bowen Therapy treatment, I used the Amwand, moving it in a clockwise circular motion around her head.  She could feel the energy of the wand, stating that her headache was subsiding a little.

I used the energy wand at different intervals during the Bowen Therapy session.  At the end of her treatment session, she stated that her pain had subsided to a 3 on a 0-10 scale.  The next morning an excited client called to say that her pain had TOTALLY  disappeared.  And her most remarkable comment was that these headaches usually last for 7 or 8 days.  It has been about 6 months, and this client has not needed to come in again for another treatment for headaches.

One Response to “Migraine vanished!”

 Kyle R Threlkeld says:

I’m sureI have never had migraines, but I experience headaches as an on-going lifestyle almost all of the time—a long time ago I simply accepted it with a self-resolution to be Tough. These are greatly exacerbated by arthritic pain in my neck(C3).Chiropractic helps, but only in a temporary way. I wonder if Bowen could alleviate this too with some permanence?

Nutritional Therapy Testimonials

As a Certified Natural Health Professional (CNHP) and iridologist, I have had the privilege of helping my friends and clients conquer some of their most troubling health issues and conditions with advice regarding eating and lifestyle changes, as well as nutritional supplementation.  If you have a story you’d like others to hear, I invite you to post it here on my website so that others with similar conditions may learn and implement the changes which have made a difference for you.

The tools I use for analysis in my health consultations include iridology (the study of the eye’s iris), face and tongue analysis, and applied kinesiology.  Some of my favorite supplements, because of their vast applications, are different kinds of enzymes.  Enzyme therapy is well-accepted in Europe, especially with athletes, and is becoming more popular in the U.S.

2 Responses to “Nutritional Therapy Testimonials”

  1.  Patti Alexander says:

    After having my iris testing twice, thyme kept coming up. I wondered since I use thyme from my garden quite often. But after other tests because I had developed respiratory discomfort and clicking in my left ear, which is very annoying. Brenda recommended Fenugreek & Thyme. At the time, I was taking Seasonal Allergy so she said when I finished that in a couple of weeks, start on the Fenugreek & Thyme, and the clicking in my ear stopped. Now I take it every other day to see if it comes back. It has not. I think it is the Fenugreek that did the job.

  2.  bbriscoe says:

    Thanks for that reply, Patti. Yes, both fenugreek and thyme help dry up mucus, so that makes sense to me. Glad it helped.

No more foot pain

I had an opportunity to use the wand (Amwand) on a friend whose ankle had just healed from having been broken.  She was getting a shooting nerve pain on the top of her foot.  After wanding her foot for about two minutes and doing a few Bowen moves on it, she tested it by doing things that had made it hurt before.  She said it was almost entirely resolved.

How can a wand do that?

Good question.  . . Recently, my dear friend Pat sent me an amazing little wand that has changed my life and the life of some of my clients.  I’ll start with myself here and then post other blogs to tell more stories.

Have you ever heard of the Amega Global company?  They have a product called an “Amwand” that creates zero-point-field energy — the energy that Einstein discovered which enabled him to develop his theory of quantum physics.  Well, this little wand, when moved in clockwise circles over an area of pain or dysfunction, creates an energy force field for healing to take place.  Even when lying still on a table, it shoots this energy as far out as 30 ft. in the direction in which it is pointed.

Ok, I hear you skeptics saying, “That’s a bunch of baloney.”  I can understand those thoughts, but once you’ve experienced the wand, you can’t deny it.  That’s what happened with me.  I began wearing this wand, like a writing pen, on my shirt everyday for about a week when one evening I discovered a small hard cyst on the top of my foot.  It was not there in the morning when I put on my socks, and all of a sudden it appeared.  This is exactly where I had been having pain for some unknown reason.

It scared me, so I quit wearing the wand for a few days, and the cyst continued to stay there.  Then, I decided, “What the heck, I’ll wear it again and see what happens.”  (I often use myself for experimentation!)  Well, after about another week, the cyst softened and is now almost totally gone, along with the pain that had been there!

Bottom line:  I believe the wand’s detoxing effects caused my body’s intelligence to capture some toxins to keep them from circulating through my bloodstream, perhaps filtering through some lymph nodes.  Once the detoxing was complete, it was safe to be released and travel through the blood.  Whatever . . . I don’t care — it doesn’t hurt anymore!  You should try it!

Check out this wand and other tools here.

Heard of Zyto Compass?

The Zyto Compass scans 74 points of the body and helps you assess what nutrients your body prefers, so you don’t have to guess as to what your body needs most.  This device has been used in hospitals worldwide with accurate results.  Watch a 2-min You-Tube video to understand how it works.

Come to my class and find out how what it is and how it can improve your health.  My guest, Ruth Armstrong, will demonstrate this amazing and innovative new technology.

Zyto Compass Scan

When?   Sunday, Sept. 19 – 2:00 to 3:30pm

Where?  13740 Midway Rd., Suite 504, Dallas 75244

Delicious new products will also be offered for tasting.   EACH ATTENDEE RECEIVES A FREE COMPASS-SCAN.  BRING A FRIEND AND RECEIVE A DOUBLE SCAN, WHICH REVEALS EVEN MORE.

Too Tired to Sleep?

Did you know your body has to have energy to relax and fall asleep?   And when the body’s energy levels are too low, sleep is disturbed.

A state of nervous fatigue is usually brought on by a bout of chronic, unremitting stress, which results in adrenal exhaustion.  We usually don’t have trouble going to sleep but STAYING asleep.  This kind of insomnia compounds a person’s stress level, because they know they are tired and need to sleep but can’t.  This creates more fatigue, greater stress, and continued sleep disturbance – a vicious cycle that must be broken for healing to occur.

There is an answer, and you can discover it here.

Herbal remedies mentioned in the linked article can be purchased at wholesale prices with a free membership to NSP.  Click on “Free Membership with $40 Purchase.”   Stress, fatigue, and sleep disturbance can also be helped by Bowen Therapy.

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