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balsamic vinegar

Benefits of Vinegar #6

Here is yet another reason to consume balsamic vinegar, in addition to its being really tasty!  Balsamic vinegar is low in calories Calories may have been blown a little out of proportion up until recently, but they still matter, especially if you’re having trouble with your weight. Fortunately, not only is balsamic vinegar delicious and […]

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balsamic vinegar

Benefits of Vinegar #3

This is my third installment about the benefits of different kinds of vinegar.  This one is on balsamic vinegar. Balsamic vinegar stabilizes cholesterol Another study, this time published in a 2010 edition of the Journal of Nutritional Science and Vitaminology, found that the polyphenols contained in balsamic vinegar limited the ability of LDL cholesterol (the […]

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