Which came first . . . depression or back pain?

Do you have a backache that just won’t go away? WebMD reports that studies show depression may be a risk factor for chronic lower back pain. In one study, up to 42% of people with chronic lower back pain experienced depression before their back pain started. Yet depression can often go undiagnosed or ignored because people don’t think to associate it with aches and pains. At the same time, having chronic pain puts you at risk for depression. It’s a vicious cycle.

We at Living Well Dallas have effective answers to both your chronic back pain and your depression. With a multi-pronged approach, our clients are recovering from both conditions whether they are related or not. As a client of the new Pain Recovery Clinic at Living Well, you will get to talk to our health coach about how to incorporate an anti-inflammatory diet and supplementation into your life. This nutrition piece is the foundation.  It must be there for the healing to take place.

Next, you will receive LED Light Therapy which helps your blood to deliver these healthy nutrients, as well as more oxygen, to your back and to your brain for repair. This, along with Bowen Therapy, can promote a speedier recovery. Another amazing tool you will benefit from is our brand new Brain Tap device, which uses binaural beats, isochronic tones, and NeuroAcoustic harmonics, bringing a relaxation response for pleasure and achievement.

You will also receive aromatherapy blends for mood enhancement as well as for pain relief and get life coaching, if needed, for coping with your emotions in a healthy way. 

If you want to jump on our Pain Recovery train, call 972-930-0260 to find out what your options are.