Benefits of Vinegar #4
Today’s tip regarding vinegar is on apple cider vinegar (ACV) once again. 
Apple cider vinegar balances your internal pH
The health community is increasingly coming to realize the importance of the body’s pH, and how many of us are actually in a strongly acidic (low pH) state. This increases our risk of infection and drains our energy.
Luckily, our good friend ACV can help with that. While it seems counterintuitive, a teaspoon or two of ACV in your water each day can elevate your pH levels and restore a healthy pH in your body. This simple addition can help to support a robust system capable of fighting off ailments that come your way.
This comes from an article in The Alternative Daily.
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