A parent brought their young child to see me today who is hyperactive and having trouble in school. The teachers suspect the child has ADHD. Since this came up, I wanted to blog on this topic. This is rather a lot of information but is so very important, as ADD seems to be so prevalent […]
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Are you a RAW Foodie?
Last night I attended a Dallas Meetup Group that was about the benefits of eating a mostly raw food diet. I do remember that when I went on a 100% raw food diet for 3 months a couple of years ago, so many symptoms vanished. It happened to be during ragweed season, which is the […]
The Effects of Caffeine
Peggy asked, “What are the effects of caffeine?”, especially as it relates to the energy drinks. Caffeine in any form is a stimulant. There are natural caffeines – guarana and kola nut, for example — but they are still caffeine. So, they are a better choice, if used occasionally, than the caffeine in coffee which has been […]