At Living Well Dallas, sleep disorders are one of the main issues we help people with. It seems to be so prevalent these days. We carry some great nutritional supplements to help with sleep. We also have health coaches who can guide you on eating and drinking habits that can help with your sleep. Bowen […]
Tag Archives | nutrition
There are many aspects to healing because there are so many aspects to the human “being.” We are actually verbs, not nouns. There is a whole lot that goes on with our “being.” All levels of our being hold keys to our healing. Quantum physics says that we are like a column of energy which […]
Did you know that studies have shown that baking soda alkalizes the body and can help you live longer and healthier? This is because sodium bicarbonate lowers your pH level and, therefore, prevents diseases. But this doesn’t mean you have to use the stuff in the little yellow boxes. You actually could by stirring it […]
Occasionally, young people, especially athletes, can develop osteoarthritis (OA) from injuries and mechanical imbalances. About 14% of Americans over the age of 24 have OA. This is characterized by the breaking down of the cartilage that protects the bones in joints. But after age 65, this number increases to 34%. Many people as they age gain weight, which can […]
Do you have a backache that just won’t go away? WebMD reports that studies show depression may be a risk factor for chronic lower back pain. In one study, up to 42% of people with chronic lower back pain experienced depression before their back pain started. Yet depression can often go undiagnosed or ignored because […]
Did you know that a diet high in grains and sugar can raise your blood pressure to a dangerous level? If this has been a life long habit of yours, you may become insulin resistant, if you are not already. Grains turn to sugar and too much sugar causes insulin resistance. Insulin helps the body […]
Many people have trouble sleeping and don’t understand why. Find out how you can obtain better sleep.