Top-B

Tag Archives | BrainTap

Brenda with Brain Tap

BrainTap Helps Break the Yo-Yo Diet Cycle

By some estimates, more than 80 percent of people who lose weight, regain all of it back in about two years, with many packing on even more pounds. Researchers at the University of California at Los Angeles, analyzed 31 long-term diet studies and found that about two-thirds of dieters regained more weight within four or […]

Continue Reading
Brenda with Brain Tap

Is City Life throwing off your balance?

Do you ever have a chance to get out in nature?  Or are you stuck in a city life that has you in a continual rat race?  Do you ever see trees, grass and lakes or just concrete and tall buildings? Check out this article and ask yourself if our BrainTap experience at Living Well […]

Continue Reading